Über diesen Podcast
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Judy Ho explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding. Hosted on Acast. See acast.com/privacy for more information.
601 Folgen · Mentale Gesundheit
Savvy Psychologist
Neueste FolgeCan ultra-processed food make my depression worse?
Über diesen Podcast
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Judy Ho explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding. Hosted on Acast. See acast.com/privacy for more information.
Neue Folgen
- Is it normal to feel grief after a friendship breakup?3. Nov. · 16 Min.
- ‘The Diplomat’ and how you can be great at work and lost at home27. Okt. · 15 Min.
- Why high achievers struggle to focus20. Okt. · 16 Min.
- Beyond the screens: Regulating your emotions when the world feels heavy13. Okt. · 17 Min.
- Brain rot is real. What scrolling is actually doing to your brain6. Okt. · 12 Min.
- Existential Depression: Why do I feel empty when nothing is wrong?29. Sept. · 19 Min.
- The love that controls you: Understanding coercive control22. Sept. · 25 Min.
- Why do I feel lonely even when my life is full?15. Sept. · 19 Min.
- Have you always been "a lot"? You might be a highly sensitive person8. Sept. · 18 Min.
- What the Lindsay Clancy trial gets wrong about postpartum psychosis — and what every parent needs to know1. Sept. · 18 Min.
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