
About this podcast
Guided meditations and dharma talks from Matthew Sockolov. Visit www.OneMindDharma.com for more meditation resources, or https://www.themindfulcounselor.me to contact Matthew about individual sessions.
10 episodes · Buddhism
One Mind Dharma
Latest episodeFacing the Difficulties in Practice
About this podcast
Guided meditations and dharma talks from Matthew Sockolov. Visit www.OneMindDharma.com for more meditation resources, or https://www.themindfulcounselor.me to contact Matthew about individual sessions.
Recent episodes
- Practicing With a Gentle Awareness6 Nov · 7 min
- The Five Hindrances – Sloth & Torpor5 Nov · 17 min
- Open Awareness Meditation5 Nov · 13 min
- The Seven Factors of Awakening31 Oct · 45 min
- Guided Metta Meditation29 Oct · 14 min
- The Five Hindrances – Ill-Will29 Oct · 13 min
- The Dharma of Healing – A Conversation with Justin Michelson24 Oct · 1 h 14 min
- The Five Hindrances – Sensual Desire22 Oct · 18 min
- Watching for Desire Meditation22 Oct · 18 min
- How They Meditate – Closing Talk17 Oct · 15 min