About this podcast
Guided meditations and dharma talks from Matthew Sockolov. Visit www.OneMindDharma.com for more meditation resources, or https://www.themindfulcounselor.me to contact Matthew about individual sessions.
10 episodes · Buddhism
One Mind Dharma
Latest episodeBeginning Anew – A Practice in Connection
About this podcast
Guided meditations and dharma talks from Matthew Sockolov. Visit www.OneMindDharma.com for more meditation resources, or https://www.themindfulcounselor.me to contact Matthew about individual sessions.
Recent episodes
- Getting to Know the MindNew · 14 min
- The Five Hindrances – Restlessness & WorryNew · 18 min
- Samatha MeditationNew · 14 min
- Facing the Difficulties in Practice7 Nov · 40 min
- Practicing With a Gentle Awareness6 Nov · 7 min
- The Five Hindrances – Sloth & Torpor5 Nov · 17 min
- Open Awareness Meditation5 Nov · 13 min
- The Seven Factors of Awakening31 Oct · 45 min
- Guided Metta Meditation29 Oct · 14 min
- The Five Hindrances – Ill-Will29 Oct · 13 min
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