
About this podcast
Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with authors, positive psychology experts and well-being thought leaders. Join host Paula Felps as she talks to best-selling authors and happiness gurus who share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. You’ll hear from experts such as Mel Robbins, Gretchen Rubin, Tal Ben-Shahar, Jodi Wellman, Kristin Neff, Rick Hanson, and many more.
655 episodes · Mental Health
Live Happy Now
About this podcast
Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with authors, positive psychology experts and well-being thought leaders. Join host Paula Felps as she talks to best-selling authors and happiness gurus who share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. You’ll hear from experts such as Mel Robbins, Gretchen Rubin, Tal Ben-Shahar, Jodi Wellman, Kristin Neff, Rick Hanson, and many more.
Recent episodes
- Reclaiming Calm in a 24/7 News Cycle With Natalia Aíza3 Nov · 29 min
- Let Go of the Stories That Keep You Stuck With Nancy Colier27 Oct · 25 min
- The Power of Intentional Listening With Jennifer Buchanan20 Oct · 28 min
- Turning Shame Into Strength with Dr. Frank Spinelli13 Oct · 30 min
- The Psychology Behind Halloween Joy With Michelle Jones6 Oct · 18 min
- How to Beat Your Confidence Crisis With Dr. Cindra Kamphoff29 Sept · 24 min
- Boost Your Well-being in Less Than 30 Seconds With Eli Susman22 Sept · 25 min
- The Hidden Beliefs That Shape Your Happiness With Nir Eyal15 Sept · 27 min
- Navigating Modern Girlhood with Dr. Suzanne Garfinkle‑Crowell8 Sept · 24 min
- The Strength of Emotional Sensitivity With Dr. Sasha Hamdani1 Sept · 26 min