About this podcast
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Judy Ho explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding. Hosted on Acast. See acast.com/privacy for more information.
601 episodes · Mental Health
Savvy Psychologist
Latest episodeCan ultra-processed food make my depression worse?
About this podcast
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Judy Ho explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding. Hosted on Acast. See acast.com/privacy for more information.
Recent episodes
- Is it normal to feel grief after a friendship breakup?3 Nov · 16 min
- ‘The Diplomat’ and how you can be great at work and lost at home27 Oct · 15 min
- Why high achievers struggle to focus20 Oct · 16 min
- Beyond the screens: Regulating your emotions when the world feels heavy13 Oct · 17 min
- Brain rot is real. What scrolling is actually doing to your brain6 Oct · 12 min
- Existential Depression: Why do I feel empty when nothing is wrong?29 Sept · 19 min
- The love that controls you: Understanding coercive control22 Sept · 25 min
- Why do I feel lonely even when my life is full?15 Sept · 19 min
- Have you always been "a lot"? You might be a highly sensitive person8 Sept · 18 min
- What the Lindsay Clancy trial gets wrong about postpartum psychosis — and what every parent needs to know1 Sept · 18 min
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