About this podcast
A show about strength, health, fitness, learning languages, and becoming a more interesting person.
531 episodes · Health & Fitness
The Hammer Cast
Latest episodeEp. 525: Momentum beats Motivation
About this podcast
A show about strength, health, fitness, learning languages, and becoming a more interesting person.
Recent episodes
- Ep. 524: The UGLY Truth about Personal Training21 Oct · 8 min
- Ep. 523: Boost Your Testosterone NATURALLY (with Logan Christopher)1 Oct · 55 min
- Ep. 522: Franz Snideman on Sprinting Like a STUD at ANY Age!10 Sept · 51 min
- Ep. 521: Geoff Neupert on the Triumphant Return of Kettlebell Muscle31 Aug · 45 min
- Ep. 520: Those with the Worst Physiques Have the Loudest Mouths24 Aug · 11 min
- Ep. 519: Can Turkish Get Ups REALLY Increase Your Military Press?23 Aug · 9 min
- Ep. 518: SNEAK PEAK at the Bottoms Up Kettlebell Crash Course9 Aug · 15 min
- Ep. 517: Fabio Zonin on Using CLASSIC Bodybuilding for EPIC Strength & Resilience!5 Aug · 1 h 09 min
- Ep. 516: Original Strength for BRUTE Strength with Tim Anderson30 Jul · 41 min
- Ep. 515: Convict Conditioning's Paul Wade Gives His Exclusive FINAL Interview!24 Jul · 41 min
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