Over deze podcast
It doesn't have to be this way. Welcome to A Healthy Shift | The Shift Work Podcast, the podcast helping shift workers thrive while changing how organisations think about people working in 24/7 environments. Hosted by Roger Sutherland, Australia's Night Shift & Sleep Specialist, this is where evidence meets lived experience. After more than 40 years of working rotating shifts with Victoria Police, followed by years studying nutrition, circadian biology, chrononutrition, sleep, human…
405 afleveringen · Voeding
A Healthy Shift | The Shift Work Podcast
Over deze podcast
It doesn't have to be this way. Welcome to A Healthy Shift | The Shift Work Podcast, the podcast helping shift workers thrive while changing how organisations think about people working in 24/7 environments. Hosted by Roger Sutherland, Australia's Night Shift & Sleep Specialist, this is where evidence meets lived experience. After more than 40 years of working rotating shifts with Victoria Police, followed by years studying nutrition, circadian biology, chrononutrition, sleep, human…
Recente afleveringen
- [419] - Part 5 - What Does a Shift Work Capable Organisation Actually Look Like?15 okt · 16 min
- [418] - Part 4 - What Happens After the Shift Work Seminar?11 okt · 16 min
- [417] - Part 3 - Who Actually Owns Shift Worker Health in Your Organisation?8 okt · 15 min
- [416] - Part 2 - You Gave Them a Roster, But Did You Teach Them How to Work It?1 okt · 16 min
- [415]- Your host on Radio 3AW - Talk Back Radio 28-09-202627 sep · 35 min
- [414] - Part 1 - The Hidden Cost of NOT Educating Your Shift Workers?27 sep · 18 min
- [413] - Can You Actually Adapt to Night Shift?24 sep · 12 min
- [412] - The First Day Off After Night Shift — What Should You Actually Do20 sep · 15 min
- [411] - Nobody Taught You How to Work Shifts — And Thats the Problem17 sep · 20 min
- [410] - Eating Jet Lag: What Changing Meal Times Could Be Doing to Your Health13 sep · 28 min
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