Did It Even Count (Jo Moment)

One tiny mistake messed with my head more than I expected: I went to bed without my Oura Ring, woke up, reached for my phone… and there was no sleep score. What came next was the truly strange part. For a split second I wondered, “How did I sleep then?” as if my own experience didn’t count unless it was measured. That moment opened a bigger conversation about wearable tech, sleep tracking, readiness scores and the way we hand authority to numbers. I love data, and I’ll happily geek out on me...