
Over deze podcast
What if building a better life isn’t something you wait to do after a setback—but something you can begin right now? Welcome to Bounce Back Stronger, where we explore how to create more joy, purpose, connection, and meaning in your life—no matter what happens. I’m your host, Donna Ferris, an author, yoga therapist, and life coach. Through honest conversations with inspiring people, experts, and thought leaders, we explore what it takes to navigate change, make intentional choices, and create…
100 afleveringen · Zelfhulp
Bounce Back Stronger with Donna Ferris
Over deze podcast
What if building a better life isn’t something you wait to do after a setback—but something you can begin right now? Welcome to Bounce Back Stronger, where we explore how to create more joy, purpose, connection, and meaning in your life—no matter what happens. I’m your host, Donna Ferris, an author, yoga therapist, and life coach. Through honest conversations with inspiring people, experts, and thought leaders, we explore what it takes to navigate change, make intentional choices, and create…
Recente afleveringen
- Financial Empowerment for Women: How to Build Confidence, Freedom & The Life You Want29 sep · 24 min
- Sharon Salzberg on Equanimity: How to Hold Pain and Joy at the Same Time15 sep · 24 min
- 100 Episodes of Hope: Lessons on Resilience, Purpose, and Finding Joy1 sep · 6 min
- Breaking Free from People Pleasing & Perfectionism with Monica Rodgers27 jul · 27 min
- Keep Dipping the Paddle: Trusting Yourself When Life Feels Uncertain10 jul · 5 min
- How to Find Belonging When You Feel Like an Outsider w/ Anila Quayyum Agha2 jul · 32 min
- If You're Awake Right Now: A Meditation for Sleep, Comfort & Calm16 jun · 28 min
- The Story I Couldn't Find: Pride, Belonging, & Memoir w/ Jennifer Leigh Selig4 jun · 25 min
- Laid Off? Here’s How to Heal, Rebuild, & Move Forward w/ Steve Jaffe21 mei · 21 min
- Building a Life You Don’t Need to Escape From13 mei · 7 min