Over deze podcast
Bright Side Up Podcast is your go-to spot for refreshing and down-to-earth wellness talks! Imagine catching up with your besties over a cozy cup of tea – that's the vibe we're serving here. We're seasoned wellness professionals, boasting over two decades of industry experience, and we're spilling the tea on all things health and happiness. Think of us as your virtual BFFs, dishing out bite-sized, girly wellness chats that are as relatable as they are informative. Living our best lives is more…
110 afleveringen · Gezondheid en fitness
Bright Side Up
Over deze podcast
Bright Side Up Podcast is your go-to spot for refreshing and down-to-earth wellness talks! Imagine catching up with your besties over a cozy cup of tea – that's the vibe we're serving here. We're seasoned wellness professionals, boasting over two decades of industry experience, and we're spilling the tea on all things health and happiness. Think of us as your virtual BFFs, dishing out bite-sized, girly wellness chats that are as relatable as they are informative. Living our best lives is more…
Recente afleveringen
- High Fives: 5 Things Successful Women Do Differently8 okt · 10 min
- ICYMI: The Night-Before Routine That Changes Everything30 sep · 20 min
- Episode 100: We Put the Mic in Your Hands, Erin & Chelsea Tell All23 sep · 34 min
- ICYMI: Part 2-Unveiling the Truth: Navigating Hormones Risks and Rewards with Dr. Courtney Martin16 sep · 34 min
- ICYMI: Navigating Women's Hormones with Dr. Courtney Martin (Part 1)9 sep · 30 min
- Why Are We Peeing Our Pants? The Needed Pelvic Floor Conversation with Nikki Bergen2 sep · 43 min
- How to Rewire Your Brain and Change Your Life26 aug · 42 min
- The College Admissions Reality Check: What Parents and Students Need to Know Now19 aug · 43 min
- ICYMI: How to Actually Become Your Best Self (Daily Non-Negotiables)12 aug · 28 min
- What if the next few days could set the tone for the rest of your year?5 aug · 16 min
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