PCOS, Anemia & Carnivore S3E99

<p>From childhood food addiction and severe acne to PCOS, debilitating anemia, depression, and years of failed diets, Varsha’s journey is a powerful story of searching for answers when conventional approaches weren’t working.</p><p><br></p><p>Growing up between Saudi Arabia and India, Varsha embraced vegetarianism and veganism, trying everything from raw veganism to restrictive, low-calorie eating. Her health continued to deteriorate, and her hemoglobin fell to a dangerously low 5.5.</p><p><br></p><p>Then she began reintroducing animal foods. Adding eggs and broth was followed by a remarkable improvement in her hemoglobin, and eventually she discovered the Carnivore and meat-based ketogenic lifestyle.</p><p><br></p><p>In this revealing conversation, Varsha shares her experience with PCOS, food addiction, mental health struggles, hormonal issues, and the challenges of embracing Carnivore in a culture where eating meat can carry significant religious and social stigma.</p><p><br></p><p>We also explore reverse dieting, chronic under-eating, food cravings, metabolic health, muscle preservation, and why Varsha believes animal-based nutrition has transformed her life.</p><p><br></p><p>Can changing what you eat change the direction of your health? Varsha explains why she is determined to share her experience with other women who are still searching for answers.</p><p><br></p><p>Watch until the end to hear why this once-shy woman is now speaking out about her experiences and encouraging others to question the dietary advice they have always been given.</p><p><br></p><p>❤️ CONNECT WITH VARSHA</p><p>* Instagram: @that.ketovore.gal</p><p><br></p><p>OVERALL THEME</p><p><br></p><p>Varsha’s personal journey from food addiction, restrictive plant-based diets, and serious health struggles to embracing Carnivore and animal-based nutrition. The conversation explores her reported improvements in mental and metabolic health, her experience with PCOS and anemia, and the cultural challenges of choosing a meat-based lifestyle in India.</p><p><br></p><p>🎙️ CONNECT WITH CARNIVORE EVOLUTION</p><p><br></p><p>-Mark Ennis, health and fitness coach</p><p>ennismark93@gmail.com, and on both Instagram and YouTube @fitnessbeyondtime01 and @carnivoreevolution2024</p><p><br></p><p>-Victoria Olson, health coach and author of ‘Troubleshooting Your Carnivore Diet’ on Amazon https://a.co/d/00WnRF0I , can be reached at carnivoreevolution2024@gmail.com </p><p><br></p><p>And on Facebook in the gro