Celeste The Therapist

← Celeste The Therapist27 okt · 6 min

Daily Shift 205: How to stop abandoning yourself in your relationships

Daily Shift 205: How to stop abandoning yourself in your relationships27 okt6 min

One of the most painful patterns in relationships is also one of the most invisible — self abandonment. Slowly giving up your needs, your voice, your truth, to keep the peace or keep the person. In today's episode Celeste talks about what self abandonment actually looks like in relationships, why it feels like love when it's actually fear, and how to start showing up for yourself even when you're also showing up for someone else.

If you've ever lost yourself in a relationship and didn't notice until you were already gone, this one will help you find your way back.

Today's shift: Identify one way you've been abandoning yourself in a relationship — and choose one small way to show up for yourself there today.

Also listening to Shift and Scripture? Season 1 — Faith When It Hurts — is available now on Apple Podcasts, Spotify, and YouTube @ShiftAndScripture. New episodes every Monday.

If this episode resonated with you please subscribe, leave a review, and share it with someone who needs to hear it. 🖤

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