What can we expect from Shabana Mahmood's migration plans?

Cheat Sheet - all the news you need to know in 10 minutes.

On today's episode, Sophy and Rob discuss Shabana Mahmood's new immigration rules, hear from Wilf in Washington DC ahead of tomorrow's midterm elections, and have the latest from Ukraine.

Plus, adventurer Karl Bushby will make his final stop in his home city of Hull, after a 28-year walk from South America.