
Over deze podcast
Hi, I'm Coach Dylan Belles! Over the past decade, I've trained with and learned from some of the best athletes in the world. Now, I’m sharing those experiences—both as a runner and a coach—with you. This podcast sheds light on training, racing, and the insights I’ve gained along the way. Whether you're one of my current athletes or just curious to learn ways you can train better (or perhaps differently), I invite you to join in and enjoy the ramblings!
86 afleveringen · Hardlopen
DB Performance Running Podcast
Over deze podcast
Hi, I'm Coach Dylan Belles! Over the past decade, I've trained with and learned from some of the best athletes in the world. Now, I’m sharing those experiences—both as a runner and a coach—with you. This podcast sheds light on training, racing, and the insights I’ve gained along the way. Whether you're one of my current athletes or just curious to learn ways you can train better (or perhaps differently), I invite you to join in and enjoy the ramblings!
Recente afleveringen
- Use Hills to Get Stronger This Summer9 jul · 39 min
- Bayshore Marathon Recap27 mei · 48 min
- 3 Mental Strategies for When Racing Gets Hard15 mei · 16 min
- A Smarter Way to Run VO₂max Intervals?11 mei · 22 min
- The Norwegian Method: Thoughts, Learnings, and Training Applications25 mrt · 29 min
- Talking Strength Training for Runners with Kameron Harder, PT, DPT, OCS13 mrt · 1 u 21 min
- Thoughts on the Run - training updates, steady runs, run form, ASICS Megablast, USATF Half Champs.6 mrt · 50 min
- The Pro Marathon Workout Most Runners Aren’t Doing25 feb · 28 min
- When should you change your VDOT score?4 feb · 22 min
- How to Run Faster After Mile 2023 jan · 28 min