Über diesen Podcast
Ageless Athlete is a podcast about staying strong and capable for people who refuse to decline quietly. Conversations with top athletes, scientists, coaches, and thinkers about staying strong, active, and capable as we age. We explore strength, endurance, mobility, recovery, VO2 max, muscle and bone health—and what actually helps us keep doing the things we love for decades. Hosted by Kush Khandelwal — rock climber, athlete, and entrepreneur, a lifelong student of performance, and someone…
145 Folgen · Health
Ageless Athlete — Healthy Aging for a Strong, Capable Life
Über diesen Podcast
Ageless Athlete is a podcast about staying strong and capable for people who refuse to decline quietly. Conversations with top athletes, scientists, coaches, and thinkers about staying strong, active, and capable as we age. We explore strength, endurance, mobility, recovery, VO2 max, muscle and bone health—and what actually helps us keep doing the things we love for decades. Hosted by Kush Khandelwal — rock climber, athlete, and entrepreneur, a lifelong student of performance, and someone…
Neue Folgen
- Strong at 40, Fragile at 70? The Bone Health Blind Spot | Dr. Belinda Beck, Bone Health Expert30. Sept. · 1 Std. 14 Min.
- He Was Dean Potter’s “Secret Weapon” — But This Was Never a Death Wish | Timmy O’Neill, 5723. Sept. · 1 Std. 10 Min.
- Train The Same After 50 — And You’ll Lose Strength, Power & Resilience | Cherie Gruenfeld, 8216. Sept. · 1 Std. 18 Min.
- The Surprising Skill You Need To Live Past 100 - And It's Not Diet or Exercise | Allison Aubrey9. Sept. · 50 Min.
- You’re Going to Die - Stop Postponing Your Life | Paul Pritchard, 592. Sept. · 1 Std. 03 Min.
- Exercise First, Sex After — Intimacy, Aging & the Next 40 Years | Joan Price, 8226. Aug. · 51 Min.
- You Are Losing Physical Abilities Over Time — Even If You Train Strength Today | Dan Edwardes19. Aug. · 1 Std. 28 Min.
- Training Secrets of the World’s Best Athletes Over 5012. Aug. · 1 Std. 01 Min.
- Building Muscle Isn’t Enough — How to Stay Capable as Your Body Changes | Rob Lea5. Aug. · 1 Std. 31 Min.
- Faster In His 60s - The Training That Took Him To A World Record | Joe Barr, 6729. Juli · 1 Std. 33 Min.
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