ADHD, Gratitude, and Thanksgiving: A Lived Experience

Got ADHD? Do you struggle in life? Are you stressed and frustrated? Do you have a negative attitude?  Feel like the world has it in for you? Most people can identify with these emotions. In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (https://digcoaching.com) talks about what he learned from interviewing experts about the power of practicing gratitude. Jeff shares his personal experience, detailing the journey of a shift in attitude. If you have ADHD and are known to have a negative attitude or need to get in the holiday spirit, this is a show you won't want to miss.

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com.

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