
Über diesen Podcast
Disordered is the podcast that delivers real, evidence-based, actionable talk about anxiety disorders and anxiety recovery in a kind, compassionate, community-oriented environment. Josh Fletcher is a qualified psychotherapist in the UK. Drew Linsalata is a therapist practicing under supervision in the US. They're both bestselling authors in the anxiety and mental health space. Josh and Drew are funny, friendly, and they have a knack for combining lived experience, formal training, and…
174 Folgen · Geestelijke gezondheid
Disordered: Anxiety Help
Über diesen Podcast
Disordered is the podcast that delivers real, evidence-based, actionable talk about anxiety disorders and anxiety recovery in a kind, compassionate, community-oriented environment. Josh Fletcher is a qualified psychotherapist in the UK. Drew Linsalata is a therapist practicing under supervision in the US. They're both bestselling authors in the anxiety and mental health space. Josh and Drew are funny, friendly, and they have a knack for combining lived experience, formal training, and…
Neue Folgen
- Cognitive Reframing in Anxiety Disorders (Episode 176)9. Okt. · 41 Min.
- Meditations on Anxiety Medications (Episode 175)2. Okt. · 41 Min.
- Exposure Is Learning To Be Uncomfortable (Episode 174)25. Sept. · 47 Min.
- Making It Right Once You're Better? (Episode 173)18. Sept. · 40 Min.
- CBT For Anxiety Disorders Explained (Episode 172)11. Sept. · 49 Min.
- Anxiety And The "Yeah But" (Episode 171)4. Sept. · 39 Min.
- Anxiety, People Pleasing, and Self-Esteem (Episode 170)28. Aug. · 50 Min.
- Common Anxiety Recovery "Mistakes" (Episode 169)21. Aug. · 49 Min.
- Anxiety, Distraction, and "Running From Feelings" (Episode 168)14. Aug. · 37 Min.
- Popular But Dangerous Anxiety Advice (Episode 167)7. Aug. · 46 Min.