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Vulnerability creates freedom - Addressing the elephants in the room
103 Folgen · Geestelijke gezondheid
elephants in the room
Über diesen Podcast
Vulnerability creates freedom - Addressing the elephants in the room
Neue Folgen
- Listening to my intuition changed everything… motherhood, questioning societal norms, holistic living, and the beliefs I had to unlearn6. Aug. · 59 Min.
- The grief that comes with being an adult, making peace with the decisions you regret & accepting that the people you thought would be in your life forever aren't.9. Juli · 28 Min.
- Learning to take care of myself & not be so consumed by others or things that are out of my control25. Juni · 31 Min.
- How learning to love myself after healing from trauma led me living a more holistic lifestyle10. Juni · 34 Min.
- Brutally honest things I would tell my younger self if I wasn't afraid to hurt her feelings...27. Mai · 35 Min.
- The cost of being understood, stop explaining yourself & learn to live with the discomfort of being misunderstood13. Mai · 34 Min.
- Learning how to disconnect and detach as someone who just cares too much...30. Apr. · 45 Min.
- You think more will fix it. It won’t. Your nervous system doesn’t need more — it needs less.17. Apr. · 36 Min.
- Dealing with failure, redirection, and the pressure to "know better by now" as you get older2. Apr. · 46 Min.
- Ways life has been humbling me and the lessons I'm learning as a 27 year old18. März · 48 Min.
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