
Über diesen Podcast
The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts. Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology. Fast…
483 Folgen · Gezondheid en fitness
Fast Talk
Über diesen Podcast
The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts. Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology. Fast…
Neue Folgen
- 444: How to Optimize the Indoor Training and Racing Experience8. Okt. · 1 Std. 15 Min.
- 443: Why Are Grand Tour Winners Getting Younger?1. Okt. · 1 Std. 15 Min.
- 442: Potluck Discussion – How Specific is Too Specific, Benefits of Cyclocross, and the Point of Base Training24. Sept. · 53 Min.
- 441: The Latest Science on Double Threshold Training, with Siren and Dr. Stephen Seiler17. Sept. · 1 Std. 10 Min.
- 440: New Science on Heart Remodeling in AFib, plus Strength and Speed Training Best Practices10. Sept. · 46 Min.
- 439: The Importance of Small-Sided Racing with Team APS3. Sept. · 1 Std. 04 Min.
- 438: Pursue Process, Not Perfection, with Jeff Troesch27. Aug. · 1 Std. 02 Min.
- 437: Potluck Discussion - Best Time of Day, Pedal Stroke, and Returning from Forced Time Off20. Aug. · 56 Min.
- 436: Moving Beyond FTP to Multi-Dimensional Athlete Analysis13. Aug. · 1 Std. 22 Min.
- 435: Sodium Update and Are We Too Focused on Health6. Aug. · 53 Min.