Über diesen Podcast
Dr. Mike T Nelson gets geeky with the latest research and scientific findings in the fitness world. Visit www.flexdiet.com to get Flex Diet Certified and www.miketnelson.com for more geeky goodness.
413 Folgen · Ernährung
Flex Diet Podcast
Über diesen Podcast
Dr. Mike T Nelson gets geeky with the latest research and scientific findings in the fitness world. Visit www.flexdiet.com to get Flex Diet Certified and www.miketnelson.com for more geeky goodness.
Neue Folgen
- Do Fighters Really Need Zone 2? Heart Rate Recovery, Sprint Intervals & NIRS — James de Lacey — #41026. Okt. · 1 Std. 24 Min.
- Will AI Replace Online Coaches? Peptides, TRT & Rower Cardio — Bryan Krahn — #40920. Okt. · 1 Std. 27 Min.
- Detox Beyond the Liver: Clearance Pathways & Body Burden with Dr. Gregory Kelly — #40815. Okt. · 1 Std. 02 Min.
- Beyond the Basics with Physiologic Flexibility: Certification Course is Now Open12. Okt. · 15 Min.
- Strength Is a Skill: Sensory Training, the Nervous System & Neuroplasticity with Dr. Jordan Shallow — #4075. Okt. · 1 Std. 31 Min.
- Is Zone 2 Overrated? HIIT, VO2 Max & Metabolic Flexibility with Dr. Martin Gibala — #40528. Sept. · 1 Std. 03 Min.
- Episode 404: Whole-Body MRI, CT Scans, and What Imaging Can Tell You — Matthew Paul Clemons, MD21. Sept. · 1 Std. 22 Min.
- AI Disclosure, Deepfakes & the Death of Expertise — Dean Guedo & Jeb Stuart Johnston — #40414. Sept. · 1 Std. 20 Min.
- Building a Fitness Empire: Business Lessons, Zone 2 & Recovery Trends with Don Saladino — #4038. Sept. · 1 Std. 21 Min.
- VO2 Max, Zone 2 Training & the Psychology of Human Performance — Ben Skutnik — #40231. Aug. · 1 Std. 37 Min.
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