Über diesen Podcast

<p>Healing was the warmup. This is the main fucking event. Welcome to Go Regulate Yourself- the unapologetic, unfiltered love letter you didn’t know you needed.<br /><br />This is where mental health meets real life, where growth gets gritty, and where we stop pretending healing makes us saints.<br /><br />Think of it like therapy with tequila shots and a side of tough love. In this space we’re learning how to take responsibility for our shit, face the chaos of life, and become the best version…