
Über diesen Podcast
Health and wellness is louder and more confusing than ever. One expert says eat more meat. Another says cut it out completely. One supplement is called life-changing. The next day, someone says it will make you sick. It’s overwhelming. And that’s exactly why Heal Thy Self exists. Hosted by Dr. Christian Gonzalez, Heal Thy Self cuts through the noise and delivers clarity in a space flooded with contradictions. This isn’t trend-based wellness or recycled talking points. It’s direct, grounded…
526 Folgen · Alternatieve gezondheid
Heal Thy Self with Dr. G
Über diesen Podcast
Health and wellness is louder and more confusing than ever. One expert says eat more meat. Another says cut it out completely. One supplement is called life-changing. The next day, someone says it will make you sick. It’s overwhelming. And that’s exactly why Heal Thy Self exists. Hosted by Dr. Christian Gonzalez, Heal Thy Self cuts through the noise and delivers clarity in a space flooded with contradictions. This isn’t trend-based wellness or recycled talking points. It’s direct, grounded…
Neue Folgen
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- A neurosurgeon who has treated more than 10,000 pain patients breaks down what's really harming your brain. He covers stress, sleep, gut health, and a free 2-second reset you can do today.12. Okt. · 51 Min.
- Doctor Reveals The Natural Fiber That Mimics Ozempic (No Needle Needed)8. Okt. · 12 Min.
- A doctor turned shaman reveals what your body is really trying to tell you.5. Okt. · 55 Min.
- Your Beef Liver Capsules Don’t Work - Use this Instead1. Okt. · 9 Min.
- Do This When You Wake Up at 3 AM | Heal Thy Self #52828. Sept. · 34 Min.
- Scientists Found a $4 Root That Melts Fat24. Sept. · 11 Min.
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- Scientists Found 4 Supplements That Actually Slow Aging in Humans17. Sept. · 11 Min.
- How Big Food Makes the Problem, So Big Pharma Can Sell You the Band-Aid | Heal Thy Self14. Sept. · 45 Min.