Über diesen Podcast
Healthy AF is real talk for real women who want to feel good again—inside and out. Hosted by Amy Chang—nurse, mom, health coach, and fellow human with a Master’s in Nursing and advanced training as a Nurse Practitioner—this podcast is where honesty, humor, and heart meet real conversations about what it actually takes to feel healthy and whole. Because getting healthy (and staying that way) isn’t about perfection—it’s about choosing yourself, one loving decision at a time. Each week, Amy…
178 Folgen · Alternatieve gezondheid
Healthy AF
Über diesen Podcast
Healthy AF is real talk for real women who want to feel good again—inside and out. Hosted by Amy Chang—nurse, mom, health coach, and fellow human with a Master’s in Nursing and advanced training as a Nurse Practitioner—this podcast is where honesty, humor, and heart meet real conversations about what it actually takes to feel healthy and whole. Because getting healthy (and staying that way) isn’t about perfection—it’s about choosing yourself, one loving decision at a time. Each week, Amy…
Neue Folgen
- From Here to There: Meet the TIDES Program6. Okt. · 27 Min.
- Pickleball, Golf, and the Transition I Didn't See Coming28. Sept. · 17 Min.
- The Space Between 'Eff It' and 'I've Got This21. Sept. · 19 Min.
- From Here to There: How to Move Through Life's Transitions Without Losing Yourself14. Sept. · 14 Min.
- Balance Isn't a Myth — But Your Approach to It Might Be9. Sept. · 15 Min.
- From Eight Women in a Living Room to a Movement: The Story of Midlife Divorce Recovery31. Aug. · 27 Min.
- RADICAL: How One Woman Turned Her Worst Chapter Into Other Women's Lifeline24. Aug. · 32 Min.
- Frisky Ridgewood and the Art of Surviving Midlife Divorce17. Aug. · 26 Min.
- The Power of the Pause, Part Two: What the Pause Actually Looks Like10. Aug. · 16 Min.
- The Power of the Pause, Part One: Getting Out of the Corner3. Aug. · 10 Min.
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