Über diesen Podcast
The first podcast dedicated specifically to helping teens, college-age young adults (and their parents), seeking health, nutrition and mental wellness information that is based on their unique phase in life. Hosted by Leslie Rose, along with guest experts, the show provides healthy lifestyle information, self-help tools and inspiration, all specific to teens’ developing minds and bodies.
209 Folgen · Bildung
Healthy Teen Life
Über diesen Podcast
The first podcast dedicated specifically to helping teens, college-age young adults (and their parents), seeking health, nutrition and mental wellness information that is based on their unique phase in life. Hosted by Leslie Rose, along with guest experts, the show provides healthy lifestyle information, self-help tools and inspiration, all specific to teens’ developing minds and bodies.
Neue Folgen
- 207: Is It Normal to Feel Homesick at College?30. Sept. · 13 Min.
- 206: When Therapy Isn't Working, Try This Instead23. Sept. · 33 Min.
- 205: How to Figure Out Who You Actually Want to Be16. Sept. · 15 Min.
- 204: How to Deal With a Roommate Problem (Without Losing Your Mind)9. Sept. · 14 Min.
- 203: The 2-Minute Body Trick That Calms Your Anxiety Fast2. Sept. · 30 Min.
- 202: 3 Simple Tools to Stop Feeling Overwhelmed, From a Nervous System Expert26. Aug. · 36 Min.
- 201: Flow State 101 - Why Multitasking Is Actually Sabotaging Your Focus19. Aug. · 29 Min.
- 200 Episodes In — The Ones That Actually Changed How You Think12. Aug. · 17 Min.
- 199: The Real Way to Use AI as a Teen (It's Not for Cheating on Homework)5. Aug. · 40 Min.
- 198: Why Your Mornings Feel So Chaotic as a Teen...And the 10 Minute Fix29. Juli · 21 Min.
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