Über diesen Podcast
Huberman Lab: Science-Based Protocols We discuss neuroscience and how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health. 🧪 GET THE DAILY PROTOCOL: Access the full list of supplements, habit trackers, and scientific charts mentioned in today’s episode here: 👉 https://goo.su/VOTEb (Essential visual aids for your health optimization)
453 Folgen · Health
Huberman Lab
Über diesen Podcast
Huberman Lab: Science-Based Protocols We discuss neuroscience and how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health. 🧪 GET THE DAILY PROTOCOL: Access the full list of supplements, habit trackers, and scientific charts mentioned in today’s episode here: 👉 https://goo.su/VOTEb (Essential visual aids for your health optimization)
Neue Folgen
- Unlocking Persistent Motivation & Extreme Resilience | Ross Edgleyvor 5 Tagen · 2 Std. 44 Min.
- Essentials: Developing a Rational Approach to Supplementation for Health & Performance22. Okt. · 38 Min.
- What Makes Great Leaders & How to Live an Extraordinary Life | Dr. Jared Diamond19. Okt. · 1 Std. 54 Min.
- Essentials: Neuralink & Technologies to Enhance Human Brains | Dr. Matt MacDougall15. Okt. · 34 Min.
- How Food Choices Shape Memory, Cognition & Cravings | Dr. Scott Kanoski12. Okt. · 2 Std. 02 Min.
- Essentials: Manage Stress & Build Resilience | Dr. Elissa Epel8. Okt. · 35 Min.
- Bringing Extinct Species Back to Life | Dr. Beth Shapiro5. Okt. · 2 Std. 16 Min.
- Essentials: Tools to Improve Your Focus & Concentration1. Okt. · 42 Min.
- What Humans, Animals and Plants Tell Us About Consciousness | Michael Pollan28. Sept. · 2 Std. 03 Min.
- Essentials: Optimal Protocols to Build Strength & Grow Muscles | Dr. Andy Galpin24. Sept. · 38 Min.
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