Why Everybody Else's Life Looks Better Than Yours

You're lying in bed scrolling through your phone, you see a photo of someone you went to school with, and suddenly you feel worse about your own life.

That feeling doesn't mean anything's wrong with you. You're comparing everything you know about your own life with one photo somebody chose to share, and research shows most of us guess wrong about how happy other people are.

I explain why the photos of people you knew when you were young upset you most, and the one sentence to finish the next time your stomach drops.

Ready to break the cycle for good? If this episode resonated with you, there's something you need to try next… 👉 Take the Happiness Quiz at https://iintendtobehappy.com/ — it's a quick (and eye-opening) way to discover what's actually impacting your consistency, focus, and overall wellbeing. Most people are shocked by their results — and even more surprised by what it reveals about the patterns holding them back. Take the quiz here → https://iintendtobehappy.com/ Let's take this work deeper, together.