
← Inner Confidence Podcast4. Nov. · 11 Min.
Where Being Overweight Actually Hurts Your Dating Life (And How to Fix It) - Ep 341
<p>Apply to the Inner Confidence Community: https://www.innerconfidence.com/community</p><p><br></p><p>───────────────────────────</p><p><br></p><p>If you've ever assumed a girl in great shape would only want a guy with abs, or watched every diet die the first Friday your buddies asked you out - this one's for you.</p><p><br></p><p>I've lost the weight twice: 215 to 155 in 100 days after a $5,000 bet with a buddy, then 190 to 165 after the same bet with my wife, Maria. Being heavy doesn't stop you getting girls, but it's a handicap. A big one on the apps and at the beach, a small one in a cold city.</p><p><br></p><p>I break down the five pieces: kill bread and sugar, intermittent fasting, keto strips, a bet with real money on it, and the gym three times a week with guys holding you to it.</p><p><br></p><p>I'm not a doctor. If you have a medical condition, talk to yours first.</p><p><br></p><p>───────────────────────────</p><p><br></p><p>Connect with Robbie:</p><p>Instagram: https://www.instagram.com/robbie_kramer/</p><p>TikTok: https://www.tiktok.com/@robbie.kramer</p><p>YouTube: https://www.youtube.com/innerconfidence</p>