Über diesen Podcast
J3 University is an online education and coaching service made for bodybuilding and physique enhancement. Our podcast interviews experts in the field of research and coaching to bridge the gap between science and in the trench experience. Come and empower yourself to a higher level of physique development.
100 Folgen · Gezondheid en fitness
J3 University
Über diesen Podcast
J3 University is an online education and coaching service made for bodybuilding and physique enhancement. Our podcast interviews experts in the field of research and coaching to bridge the gap between science and in the trench experience. Come and empower yourself to a higher level of physique development.
Neue Folgen
- Don't Make These Growth Hormone Mistakes Before Your Next Push Phase | J3U Podcast Ep. 24711. Okt. · 37 Min.
- Why Your Peak Falls Apart Overseas (Travel Traps Explained) | J3U Podcast Ep. 2464. Okt. · 25 Min.
- Frequency vs Volume: What Really Builds a Lagging Muscle | J3U Podcast Ep. 24527. Sept. · 32 Min.
- When Should You Stop Competing in bodybuilding? | J3U Podcast Ep. 24313. Sept. · 24 Min.
- How to Fix Your Physique After a Bad Bodybuilding Show | J3U Podcast Ep. 2426. Sept. · 29 Min.
- Don't Make These Contest Prep Mistakes Before Peak Week | J3U Podcast Ep. 24130. Aug. · 22 Min.
- How to Peak an IFBB Pro for Show Day: Real Peak Week case Studies | J3U Podcast Ep. 24023. Aug. · 39 Min.
- How to Reverse Diet After a bodybuilding Show (Without Ruining Your Offseason) | J3U Podcast Ep. 23916. Aug. · 33 Min.
- Should You Change PEDs Before Peak Week? | J3U Podcast Ep. 2389. Aug. · 24 Min.
- Why You Can't Lose That Last Bit of Body Fat (Contest Prep Explained) | J3U Podcast Ep. 2372. Aug. · 31 Min.
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