Über diesen Podcast
Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Updated every time Life Kit posts an episode on health and wellness. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
267 Folgen · Gezondheid en fitness
Life Kit: Health
Über diesen Podcast
Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Updated every time Life Kit posts an episode on health and wellness. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
Neue Folgen
- It's open enrollment season. Here's how to make the best decision for you6. Okt. · 16 Min.
- A head-to-toe check in for your health28. Sept. · 23 Min.
- Is IVF actually right for you?22. Sept. · 24 Min.
- How to stop fixating on your body in the era of GLP-1s27. Aug. · 22 Min.
- Is hormone therapy the cheat code to perimenopause?17. Aug. · 18 Min.
- If sex is painful, you have options13. Aug. · 24 Min.
- Don't stop exercising just because you're pregnant4. Aug. · 30 Min.
- Free yourself from 'information overload'30. Juli · 24 Min.
- What to do when you're too upset to think straight23. Juli · 23 Min.
- Before you fibermaxx, know these tips20. Juli · 15 Min.
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