
Über diesen Podcast
The premise is simple and serious: health isn’t a finish line; it’s an ongoing practice. And every Monday at 7PM ET, the show will offer a place to reset, recalibrate, and recommit. Ethan brings to this project what so few people in the “wellness” world do: lived experience, humility, humor, and a refusal to peddle shortcuts. LifeLONG will nurture honest conversations like no other about what it takes to build and maintain a healthier life. Each episode will blend real talk, audience…
40 Folgen · Voeding
LifeLONG with Ethan Suplee
Über diesen Podcast
The premise is simple and serious: health isn’t a finish line; it’s an ongoing practice. And every Monday at 7PM ET, the show will offer a place to reset, recalibrate, and recommit. Ethan brings to this project what so few people in the “wellness” world do: lived experience, humility, humor, and a refusal to peddle shortcuts. LifeLONG will nurture honest conversations like no other about what it takes to build and maintain a healthier life. Each episode will blend real talk, audience…
Neue Folgen
- Why 8 Months of Maintenance Beats Dieting | LifeLONG29. Sept. · 50 Min.
- How to Eat a Cheeseburger on a Diet | LifeLONG22. Sept. · 1 Std. 00 Min.
- He climbed a stair for EVERY follower he gained... and he gained a lot!15. Sept. · 1 Std. 11 Min.
- Surgery realities, exercise habits, and mental resilience | LifeLONG1. Sept. · 56 Min.
- Weight Loss, Sobriety, and the Psychology of Addiction | LifeLONG25. Aug. · 1 Std. 00 Min.
- Food, Booze, and Hollywood: The Truth About the "Fat Guy" | LifeLONG20. Aug. · 59 Min.
- Why diets fail, even when you know exactly what to do | LifeLONG11. Aug. · 1 Std. 02 Min.
- Community check-in! Ethan chats with viewers and answers questions | LifeLONG4. Aug. · 1 Std. 02 Min.
- The Mental Weight: Overcoming ADHD, Binge Eating, and Losing 170 Lbs | LifeLONG28. Juli · 54 Min.
- Jordan Syatt ate a daily Big Mac for a month and lost 7 pounds | LifeLONG21. Juli · 57 Min.