299. Let Them Eat the Candy? A Health Coach’s Take on Halloween

Send us Fan Mail Halloween candy can bring out a lot of anxiety in health-conscious parents. How much is too much? Should we limit it? Take it away? Let them eat what they want? In Episode 299 of Nourished Connections, I’m sharing a health coach and mom’s perspective on Halloween candy, food rules, and helping kids develop a healthy relationship with food. We’ll talk about the difference between structure and control, why labeling foods as “good” or “bad” can backfire, how to teach kids to li...