
Über diesen Podcast
Struggling with self-doubt, imposter syndrome, or low confidence? If you often think “I’m not enough,” can’t trust yourself, or can’t stop people-pleasing, the Self-Belief Podcast will help you build confidence, strengthen self-trust, and silence negative self-talk. Learn to recognise toxic patterns in work, friendships, or relationships, so you can set boundaries, overcome fear, and create self-worth to thrive in life and business. This podcast will help you shift your mindset, heal from…
153 Folgen · Zelfhulp
Self-Belief Podcast | ADHD, Self-Doubt & Overthinking
Über diesen Podcast
Struggling with self-doubt, imposter syndrome, or low confidence? If you often think “I’m not enough,” can’t trust yourself, or can’t stop people-pleasing, the Self-Belief Podcast will help you build confidence, strengthen self-trust, and silence negative self-talk. Learn to recognise toxic patterns in work, friendships, or relationships, so you can set boundaries, overcome fear, and create self-worth to thrive in life and business. This podcast will help you shift your mindset, heal from…
Neue Folgen
- Why Simple Tasks Can Feel So Hard | ADHD and Trauma ep 15310. Okt. · 14 Min.
- How to Recognise Overwhelm Before It Takes Over | Emotional Awareness3. Okt. · 15 Min.
- Why Saying No Felt Unsafe | People Pleasing ep 15126. Sept. · 14 Min.
- Why Do I Feel Rejected So Easily? | Rejection Sensitivity19. Sept. · 13 Min.
- When Masking Became the Way I Felt Safe | ADHD Masking ep 14912. Sept. · 16 Min.
- Why Are Neurodivergent People More Likely to Experience Trauma? EP 1485. Sept. · 16 Min.
- What Happens When You Have Both ADHD and Trauma? ep 14729. Aug. · 17 Min.
- After My ADHD Diagnosis, I Started to Understand Myself Differently | My ADHD Journey – Part 422. Aug. · 11 Min.
- Why an ADHD Diagnosis Can Feel So Emotional | My ADHD Journey • Part 315. Aug. · 13 Min.
- I Just Thought I was Too Much |The Moment I Realised I Had ADHD | MY ADHD JOURNEY • Part 28. Aug. · 12 Min.