Über diesen Podcast
Siim Land is an author, speaker, and consultant. He talks about optimizing health, performance, and longevity with different techniques and biohacking.
515 Folgen · Gesundheit und Fitness
Siim Land Podcast
Über diesen Podcast
Siim Land is an author, speaker, and consultant. He talks about optimizing health, performance, and longevity with different techniques and biohacking.
Neue Folgen
- #512 Why Smart and Disciplined People Still Can't Stop Overeating - Charles Duhigg17. Juli · 52 Min.
- #511 The World's Healthiest Family (80-Year-Old and 6-7 Pullups)4. Juli · 1 Std. 01 Min.
- #510 Q&A: Best Time to Eat Protein, Carbs, and Fats; HRV Improvement When Already Healthy; At What Age Does Your Body Start Declining27. Juni · 54 Min.
- #509 Siim Land: Health Optimization, Supplements & Longevity — What the Science Actually Says20. Juni · 1 Std. 03 Min.
- #508 I Researched 100+ Supplements - Here's My Breakdown12. Juni · 48 Min.
- #507 Siim Land: Most Important Longevity Biomarkers - Chris MM Health Podcast6. Juni · 1 Std. 07 Min.
- #506 Stanford Scientist: Why Aging Accelerates at 44 and 60 - Dr. Michael Snyder29. Mai · 1 Std. 02 Min.
- #505 Siim Land: How I Ranked #1 in the Longevity World Cup and Lowered Biological Age by 21.1 Years23. Mai · 1 Std. 41 Min.
- #504 How to Keep Your Skin Young Without Expensive Treatments - Dr. Alexis Ortega9. Mai · 1 Std. 14 Min.
- #503 Scientists Analyzed 400 Drugs — Only 14 Were Linked to Longer Life - Dr. Kevin Perez1. Mai · 1 Std. 07 Min.
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