
Über diesen Podcast
<p>No one really prepares you for this stage of life.</p> <p>One day you wake up and realise… You’re exhausted.</p> <p>Your body feels different.</p> <p>Your sleep is off.</p> <p>Your tolerance for things you used to accept has disappeared.</p> <p><br /></p> <p>And you start quietly asking yourself:</p> <p>“Surely life is meant to feel better than this?”</p> <p><br /></p> <p>If you’ve ever had that thought… this podcast is for you.</p> <p>Stronger Bolder Wiser is a space for honest and science…
35 Folgen · Education
Stronger Bolder Wiser
Über diesen Podcast
<p>No one really prepares you for this stage of life.</p> <p>One day you wake up and realise… You’re exhausted.</p> <p>Your body feels different.</p> <p>Your sleep is off.</p> <p>Your tolerance for things you used to accept has disappeared.</p> <p><br /></p> <p>And you start quietly asking yourself:</p> <p>“Surely life is meant to feel better than this?”</p> <p><br /></p> <p>If you’ve ever had that thought… this podcast is for you.</p> <p>Stronger Bolder Wiser is a space for honest and science…
Neue Folgen
- Should I Stay or Should I Go? How to Know If Your Marriage Is Really Over with Betsy Pake5. Okt. · 1 Std. 10 Min.
- 6 Reasons Why Successful Women Are Quietly Quitting Alcohol After 40 | Sarah Rusbatch1. Okt. · 9 Min.
- What Women Need to Know About Perimenopause, Hormones & Birth Control | Lara Briden28. Sept. · 1 Std. 08 Min.
- Why Alcohol Hits Women Harder After 40 + 3 Ways to Drink Less24. Sept. · 10 Min.
- Is Alcohol Keeping You Stuck? The Questions Every Woman Who Drinks Should Ask | Jen Hirst21. Sept. · 1 Std. 08 Min.
- Am I Drinking Too Much? The 7 Signs of Grey Area Drinking Every Woman Over 40 Should Know | Grey Area Drinking Coach Sarah Rusbatch17. Sept. · 11 Min.
- How to Protect Your Brain After 40: A Brain Scientist’s Guide for Women | Tommy Wood14. Sept. · 1 Std. 06 Min.
- Do You Have a Sweet Tooth or a Sugar Addiction? The 6 Signs with Dr. Jen Unwin7. Sept. · 1 Std. 18 Min.
- 7 Ways to Handle Stress Without Wine (When Everything Feels Like Too Much)31. Aug. · 56 Min.
- Want to Live Longer? A Female Longevity Expert Says Focus on These 3 Things | Zora Benhamou25. Aug. · 1 Std. 15 Min.