#729: When Other People Make You Feel Not Good Enough

Ever feel confident—until you're around a certain person? Suddenly, you're questioning your appearance, your success, your parenting, or whether you're doing enough with your life.

In this episode of The Confidence Podcast, we're unpacking how admiration turns into comparison—and how your brain can take one thing you admire about someone and invent an entire story about how their life is better than yours. I'm sharing my own comparison spiral and the mindset shifts that help me interrupt it.

You'll learn how to:

• Catch the moment admiration becomes self-criticism.

• Separate what you actually know from what you're assuming.

• Take people off pedestals without diminishing their strengths.

• Turn comparison into inspiration and come back to your own life with confidence.

Someone else's strengths are not evidence of your shortcomings. You can admire her without abandoning yourself.

→ [LISTENER SPECIAL OFFER] Coach with Trish for 30-Days for Just $27! www.trishblackwell.com/listener

Reframe Kit for Kids: www.trishblackwell.com/kids

Reframing Challenge: www.trishblackwell.com/reframe

🤖 REFRAME AI TOOL [Must-Have Tool to Train Your Brain!] www.trishblackwell.com/reframeai