Ep 230 - 3 Things I Told My Fall Marathoners This Week + Chicago Marathon Updates!

<p>A new episode is coming tomorrow about all things Chicago. In the meantime, here is a new episode about race week!</p><p><br></p><p>Sometimes, you need to hear the right phrase heading into race week. This week, I share where I&#39;m at with my Chicago Marathon race, and the 3 Things I Shared with my Fall Marathoners. These phrases can be used for all types of races, and the mindset around them. If you&#39;re looking for more in-depth coaching, Coach Hailey and Coach Sara have 1:1 spots open for 2027! Let&#39;s work together to crush some amazing run dreams, process goals and more!</p><p><strong>Resources &amp; Links:</strong></p><ul><li><p>Work with Coach Sara + the Elevate Your Running Coaching Team  – Coaching and Programs</p></li><ul><li><p><a href="http://elevateyourrunning.com" target="_blank" rel="ugc noopener noreferrer">elevateyourrunning.com</a></p></li></ul><li><p>Instagram – Join the Community</p></li><ul><li><p><a href="https://instagram.com/elevateyourrunning" target="_blank" rel="ugc noopener noreferrer">Elevateyourrunning</a> and <a href="https://www.instagram.com/sayrahrunshappy/" target="_blank" rel="ugc noopener noreferrer">sayrahrunshappy</a></p></li></ul></ul><p><br></p><p><a href="https://podcasts.apple.com/us/podcast/elevate-your-running/id1608062054" target="_blank" rel="ugc noopener noreferrer">Apple Podcasts</a> | <a href="https://open.spotify.com/show/7cXAnf89QgEbpRebvLDa7b?si=9db431e29da943c1" target="_blank" rel="ugc noopener noreferrer">Spotify</a> | <a href="https://music.youtube.com/playlist?list=PLTPrIuBWoBFLLgOSsaAPc19E_h9WZoWH6&si=cCST99-OJdl_7p2r" target="_blank" rel="ugc noopener noreferrer">YouTube Music</a> | <a href="https://www.youtube.com/@elevateyourrunning1" target="_blank" rel="ugc noopener noreferrer">YouTube Channel </a></p><p>If you enjoyed this episode, please subscribe, rate, and leave a review! Share your thoughts on how coaching has impacted your journey on social media using #elevateyourrunning. </p><p>Do you want to be an inclusive insider? Help support the Elevate Your Running Podcast! Get exclusive content, Sara’s training updates, Q + A coaching advice, and <a href="https://creators.spotify.com/pod/show/1210115349/subscribe" target="_blank" rel="ugc noopener noreferrer">more through this platform!</a> </p><p><br></p><p><br></p><p>PARTNER DISCOUNTS AND LINKS:</p><p><a href="https://www.dynamicrunner.club/a/2147526132/NFaQA7AT" target="_blank" rel="ugc noopener noreferrer">Dynamic Runner</a>:⁠ code