Über diesen Podcast
This podcast is for runners over 50 who want to recover from sessions quicker, run pain and injury-free, improve their endurance and run faster into their 50s, 60s and beyond.
66 Folgen · Laufen
The Faster Beyond 50 Podcast
Neueste FolgeWhy You REALLY Hit the Wall in a Marathon
Über diesen Podcast
This podcast is for runners over 50 who want to recover from sessions quicker, run pain and injury-free, improve their endurance and run faster into their 50s, 60s and beyond.
Neue Folgen
- Why Resting Your Running Injury Isn’t Fixing It6. Okt. · 30 Min.
- Stop Chasing Your Half Marathon PB Like This29. Sept. · 24 Min.
- Why Your Easy Runs Suddenly Feel So Hard After 5022. Sept. · 43 Min.
- This Pacing Mistake Is Costing You Your Best Time15. Sept. · 20 Min.
- The Real Reason We’ve Been Away8. Sept. · 5 Min.
- Emergency Update From Brad2. Dez. 2025 · 1 Min.
- Is Your Running App Secretly Sabotaging You?22. Nov. 2025 · 34 Min.
- The Protein Myth That’s Aging Runners Faster15. Nov. 2025 · 45 Min.
- The 1 Habit Sabotaging Over-50 Fitness8. Nov. 2025 · 21 Min.
- From 1:38 to 1:27: How David Hoskin Got Faster After 501. Nov. 2025 · 54 Min.
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