Über diesen Podcast
Welcome to The Midlife Feast, the podcast for women who are hungry for more in this season of life. I’m your host, Jenn Salib Huber, dietitian, naturopathic doctor , intuitive eating counsellor and author of Eat to Thrive During Menopause. Each episode “brings to the table” a different perspective, conversation, or experience about life after 40, designed to help you find the "missing ingredient" you need to thrive, not just survive.
210 Folgen · Voeding
The Midlife Feast
Über diesen Podcast
Welcome to The Midlife Feast, the podcast for women who are hungry for more in this season of life. I’m your host, Jenn Salib Huber, dietitian, naturopathic doctor , intuitive eating counsellor and author of Eat to Thrive During Menopause. Each episode “brings to the table” a different perspective, conversation, or experience about life after 40, designed to help you find the "missing ingredient" you need to thrive, not just survive.
Neue Folgen
- Body Image in Midlife and the GLP-1 Era with Dr. Charlotte Markey12. Okt. · 37 Min.
- Menopause Joint Pain: Estrogen, Hormones & Food Myths5. Okt. · 46 Min.
- Menopause and Disordered Eating: A Midlife Reality Check24. Sept. · 30 Min.
- Midlife, Body Image, and the Ads that Influenced GenX with Lu Chekowsky.21. Sept. · 43 Min.
- From Project Manager to Body Partner in Midlife and Menopause14. Sept. · 21 Min.
- Day 5: The Middle Ground Between Dieting and Giving Up1. Sept. · 18 Min.
- Day 4: Add, Don't Subtract - A Better Way to Think About Menopause Nutrition31. Aug. · 10 Min.
- Day 3: What Do You Actually Want? How to Stop Overthinking What to Eat30. Aug. · 11 Min.
- Day 2: "I Know What to Do, I Just Don't Do It" - Why Diets Fail in Midlife29. Aug. · 9 Min.
- Day 1 - How to Un-Diet in Midlife and Menopause28. Aug. · 9 Min.
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