
Über diesen Podcast
The Practice Brave Podcast brings you the relatable, trustworthy and transparent health & fitness information you're looking for when it comes to coaching, being coached and transitioning through the variables of motherhood and womanhood. You will learn from athletes and experts in the women's health and coaching/performance realm as they share their knowledge and experience on all things Pregnancy & Postpartum Athleticism. Whether you're a newly pregnant athlete or postpartum athlete,…
243 Folgen · Fitness
The Practice Brave Podcast
Über diesen Podcast
The Practice Brave Podcast brings you the relatable, trustworthy and transparent health & fitness information you're looking for when it comes to coaching, being coached and transitioning through the variables of motherhood and womanhood. You will learn from athletes and experts in the women's health and coaching/performance realm as they share their knowledge and experience on all things Pregnancy & Postpartum Athleticism. Whether you're a newly pregnant athlete or postpartum athlete,…
Neue Folgen
- 243: Understanding the History of Pregnancy, Postpartum & Athleticism with Dr. Carrie Pagliano, PT30. Sept. · 1 Std. 14 Min.
- 242: The Power of Adaptability: Alena Alsruhe on Pregnancy and Postpartum in Your 40s2. Sept. · 43 Min.
- 241: How We Decided to Grow Our Family Again — The Power of Control and Perspective in Motherhood5. Aug. · 48 Min.
- 240: Building Battles Jiu Jitsu: How the First 6 Months is Going29. Juli · 27 Min.
- 239: Rebuilding Athleticism Postpartum: A Systemic Perspective with Lara Morgan Lee, MD22. Juli · 1 Std. 02 Min.
- 238: The Building Blocks of Raising Athletic Kids15. Juli · 48 Min.
- 237: Motherhood and Athleticism Can Coexist: Jessica Hamel's Journey8. Juli · 48 Min.
- 236: Growing Up Fast: Cade's 13th Year Reflections25. Juni · 32 Min.
- 235: The Truth About Heavy Lifting During Pregnancy: Safety and Research Insights with Christina Prevett PT, PhD17. Juni · 1 Std. 04 Min.
- 234: Revolutionizing Pregnancy and Postpartum Exercise: New Research Insights with Margie Davenport, PhD10. Juni · 46 Min.