Über diesen Podcast
A podcast about health, aging, fitness, recovery, nutrition, parenting, and living well, featuring conversations with leading experts, coaches, and thought leaders. Each episode brings warmth, humor, and real-world perspective to the conversation, turning expert insight into practical tools for building a stronger, more durable life — and living in your Ready State.
210 Folgen · Fitness
The Ready State Podcast
Über diesen Podcast
A podcast about health, aging, fitness, recovery, nutrition, parenting, and living well, featuring conversations with leading experts, coaches, and thought leaders. Each episode brings warmth, humor, and real-world perspective to the conversation, turning expert insight into practical tools for building a stronger, more durable life — and living in your Ready State.
Neue Folgen
- RECESS: Romania's Black Card for Youth Sports, Diet Drink Research, and Outplay Is Finally Done8. Okt. · 26 Min.
- Joel Jamieson: How to Use HRV, Zone 2, & VO2 Max to Train Smarter1. Okt. · 1 Std. 08 Min.
- RECESS: New Ferritin Thresholds, CTE Research & the Outplay Book24. Sept. · 33 Min.
- From Combat Zones to the White House: The Physical Therapist Behind Two U.S. Presidents | Drew Contreras17. Sept. · 1 Std. 14 Min.
- RECESS: Ted Lasso, Women's Sports, Private Equity in Youth Sports & Aesthetic Wellness10. Sept. · 31 Min.
- The Science of Women’s Health: Strength, Creatine, Body Composition, & Aging | Dr. Abbie Smith-Ryan3. Sept. · 1 Std. 22 Min.
- RECESS: Empty Nesting, Women's Pain Tolerance, a Youth Sports Myth & Two Years Inside the Starrett System27. Aug. · 35 Min.
- Building Resilience, Finding Clarity, and Staying Calm Under Pressure | Andy Stumpf20. Aug. · 1 Std. 28 Min.
- RECESS: Hiking the Haute Route, Thorne Sold to P&G, Kasia Niewiadoma's Historic Climb & GLP-1 Watch13. Aug. · 31 Min.
- Fitness Should Be FUN: Caleb Marshall on Joy, Inclusion & ACL Recovery | The Fitness Marshall6. Aug. · 1 Std. 12 Min.
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