Über diesen Podcast
The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world and answers to your burning running questions. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs. For all enquiries contact podcast@therunningchannel.com.
233 Folgen · Health
The Running Channel Podcast
Über diesen Podcast
The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world and answers to your burning running questions. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs. For all enquiries contact podcast@therunningchannel.com.
Neue Folgen
- 190: What is Running Culture Really Like Across The World?3. Okt. · 37 Min.
- “I was truly humbled..." Andy’s First Trail Race Debrief (BONUS FREE EPISODE)2. Okt. · 28 Min.
- 189: How to Run Faster With Less Effort26. Sept. · 46 Min.
- 188/3: Sarah Runs 1:41:53 at the Copenhagen Half Marathon... Full Debrief!21. Sept. · 34 Min.
- 188/2: How to Plan and Execute the Ultimate Race Strategy20. Sept. · 44 Min.
- 188/1: The Secrets to a Perfect Race Week19. Sept. · 45 Min.
- 187: Are Your Long Runs the Biggest Risk Factor for Injury?12. Sept. · 32 Min.
- 186: HIIT or Heavy Weights: What Makes You A Better Runner?5. Sept. · 45 Min.
- 185: The Secret to Running Stronger as You Get Older29. Aug. · 38 Min.
- 184: Fuelling Has Become Too Complicated. Here’s What Actually Matters22. Aug. · 45 Min.
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