Über diesen Podcast
The Sunday Shakeout seeks to share the untold stories of top high school, collegiate, and professional runners. The mission? To showcase the humanity and unique journeys of these athletes. Through deep, authentic conversations, I aim to inspire my audience to pursue both athletic and personal success, seeing running not just as a set of goals, but as a path of growth and transformation along the way.
216 Folgen · Hardlopen
The Sunday Shakeout
Über diesen Podcast
The Sunday Shakeout seeks to share the untold stories of top high school, collegiate, and professional runners. The mission? To showcase the humanity and unique journeys of these athletes. Through deep, authentic conversations, I aim to inspire my audience to pursue both athletic and personal success, seeing running not just as a set of goals, but as a path of growth and transformation along the way.
Neue Folgen
- Ep. 217 - "Infinite Thresh," Mental Toughness, & State Glory with 3A #1-Ranked Shorewood Star: Elijah Graves11. Okt. · 42 Min.
- Ep. 215 - Chiropractor Magic, Thoughts on Senior XC Experience, Momentum Swings5. Okt. · 22 Min.
- Ep. 214 - Injury & Teachings From Coach Mike Smith28. Sept. · 19 Min.
- Ep. 213 - The Senior Pilgrimage & Thoughts Going Into Bob Firman21. Sept. · 26 Min.
- Ep. 212 - First Meet of My Senior XC Season, Thoughts on Pre-Race Nerves, the Status of the Show13. Sept. · 34 Min.
- Ep. 211 - The Biggest Postseason Bounce-Back of 2026: Notre Dame Freshman & 1:48 800m Runner Owen Horeni30. Aug. · 39 Min.
- Ep. 210 - Some Thoughts Before My Senior XC Season24. Aug. · 13 Min.
- Ep. 209 - He Trained For a Half Marathon at 10 - Then Became a 2X 800m National Champ17. Aug. · 42 Min.
- Ep. 208 - From Falling While Leading At The State Meet to 2X NXN Team Champ | The Hunter Robbie Special9. Aug. · 35 Min.
- Why I Left Strava Before My Senior Season2. Aug. · 25 Min.
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