
Über diesen Podcast
Welcome to There She Glows. I’m your host, Becca Nicholls — nervous system expert, life coach, and your favourite somatic practitioner. In my world, we focus on nervous system regulation, emotional intelligence, somatic work, and deep, lasting healing. On this podcast, we dive into the body, nervous system, and human psyche, lean on science and research, and go to the places others won’t, so you can experience real transformation and truly change your life. I help women all over the globe build…
218 Folgen · Selbstverwirklichung
There She Glows with Becca Nicholls
Über diesen Podcast
Welcome to There She Glows. I’m your host, Becca Nicholls — nervous system expert, life coach, and your favourite somatic practitioner. In my world, we focus on nervous system regulation, emotional intelligence, somatic work, and deep, lasting healing. On this podcast, we dive into the body, nervous system, and human psyche, lean on science and research, and go to the places others won’t, so you can experience real transformation and truly change your life. I help women all over the globe build…
Neue Folgen
- The Second Arrow: How We Create Suffering Beyond Our Pain & The Role of The Nervous System8. Okt. · 21 Min.
- How to Build a Body You’re Proud Of (Body Recomposition, Strength Training & What To Expect) with Savannah Wright1. Okt. · 52 Min.
- How I Made My First $1 Million in Business (6 Things That Changed Everything)24. Sept. · 43 Min.
- What Happens When Men Start Healing? Emotional Capacity, Body Shame & Finding Inner Freedom with Ryan Martin17. Sept. · 51 Min.
- The Nervous System Series: Ventral Vagal — What It Actually Feels Like to Feel Safe in Your Body10. Sept. · 17 Min.
- The Nervous System Series: Fawn — Why You Can't Stop People Pleasing & Putting Everyone Else First3. Sept. · 16 Min.
- The Nervous System Series: Freeze — Why You Can't Take Action Even When You Know What to Do27. Aug. · 15 Min.
- The Nervous System Series: Dorsal Shutdown — Why You Feel Numb, Drained & Disconnected From Your Life20. Aug. · 14 Min.
- The Nervous System Series: Fight or Flight — Why You Feel Anxious, On Edge & Unable to Slow Down13. Aug. · 17 Min.
- The Truth About Emotional Eating (And How to Heal Your Relationship with Food) with Amber Caudle6. Aug. · 42 Min.