119: Interesting Aerobic Training Facts Every Hunter Should Know

<p>How long does it take your heart to adapt to training?</p><p>How do high intensity and low intensity training effect the body differently?</p><p>Does running or lifting weights better prepare you for packing?</p><p>These facts, plus some even more interesting ones, are loaded up for you during this episode of the podcast.</p><p><br></p><p>Free Hunting Fitness Assessment:</p><p><a href="https://humanpredatorpackmule.com/free-field-test" target="_blank" rel="noopener noreferer">The Hunter&#39;s Field Test</a></p>