
Über diesen Podcast
A South African and a Welshman, two average runners, take you on a meandering walk through their non-average goals in running, work, and life.
29 Folgen · Sports
Two Average Runners
Über diesen Podcast
A South African and a Welshman, two average runners, take you on a meandering walk through their non-average goals in running, work, and life.
Neue Folgen
- Ep 28. Huw quit running? Facing big scary goals, dealing with DNFs, and what fuels the passion for running29. Sept. · 27 Min.
- Ep 27. Huw has exciting news! Plus runners’ pet peeves, and can you negative split a 100-miler?22. Sept. · 34 Min.
- Ep 26. What Huw learned from combing through 14 years of training data (assisted by AI..). And find we are in violent agreement on what actually matters for runners15. Sept. · 46 Min.
- Ep 25. The line between healthy vs unhealthy ambition, training camps, and building grit at 418. Sept. · 47 Min.
- Ep 24. The psychology of tanking on race day. Plus getting faster in your fifties, Huw's new coach, and a Leadville comeback1. Sept. · 43 Min.
- Ep 23. Where our drive comes from, and fuelling a 6-year-old at parkrun25. Aug. · 47 Min.
- Ep 22. A half marathon PB, fuelling under peer pressure, and gun time vs chip time18. Aug. · 59 Min.
- Ep 21. The comparison trap, Strava egos, and running with people faster than you11. Aug. · 50 Min.
- We made it to ep 20! Plus race gear that let us down, pre-race rituals, and the best way to pee before a race4. Aug. · 54 Min.
- Ep 19. Huw's Soft Rock ordeal. Plus Josh Kerr's mile, the Tour de France, and fear vs your body actually protecting you28. Juli · 1 Std. 01 Min.