Over deze podcast
Understand your unique body type so you can make sense of your body without guessing your way through your health. Decode Your Body with Tasha Miller, Women’s Health Coach and Body Literacy Educator. Learn to read the physical, mental, and emotional clues your body gives you, connect the patterns, and understand what works for you. Generic health advice was never meant for everyone, because we are all unique. Build a skill you can use for life. Follow Me On Instagram:…
89 afleveringen · Health
Decode Your Body | Bloating, Fatigue, Gut Health, Weight, Body Type, Symptoms
Over deze podcast
Understand your unique body type so you can make sense of your body without guessing your way through your health. Decode Your Body with Tasha Miller, Women’s Health Coach and Body Literacy Educator. Learn to read the physical, mental, and emotional clues your body gives you, connect the patterns, and understand what works for you. Generic health advice was never meant for everyone, because we are all unique. Build a skill you can use for life. Follow Me On Instagram:…
Recente afleveringen
- 88 | The Wellness Industry Has a Problem: It Needs You to Keep Having Problems14 aug · 11 min
- 87 | The One Thing AI Can't Tell You About Your Body9 jul · 11 min
- 86 | The More Self-Motivated You Are, The Easier It Is To Ignore Your Body3 jun · 10 min
- 85 | Why Most Health Advice Was Written for Someone Else's Body20 mei · 11 min
- 84 | Your Body Has Always Made Sense. You Just Haven't Known Your Body Type.13 mei · 7 min
- 83 | The Wrong Question You Keep Asking About Bloating6 mei · 7 min
- 82 | 5 Things That Changed When I Learned to Read My Body29 apr · 13 min
- 81 | Why Something That Used to Work for Your Body Stops Working22 apr · 11 min
- 80 | IBS Is the Symptom, Not the Full Story15 apr · 10 min
- 79 | 2 Things You Need to Know to Finally Understand Your Body and Your Symptoms8 apr · 12 min
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