498 - 7 Lessons From 7 Years of Online Coaching

<p>We've been at this for over 7 years. Here's what we want you to know. </p><p>Seven lessons learned from seven years of online coaching</p><p>1. Regular exercise is the secret to staying on track with your nutrition</p><p>2. Clients who work out at the same time on the same day every week are the most successful.</p><p>3. Strong connections are built through consistent personal communication, not just by being in person</p><p>4. Above all else, maintain momentum. </p><p>5. Success is reserved for the problem solvers, not the excuse makers. </p><p>6. In the coming years, coaches will be tempted to let AI do their job. That will be a mistake.</p><p>7. Taking a leap of faith is the best thing you can do for yourself</p><p>Email us: jonathan@digitalbarbell.com - blakley@digitalbarbell.com</p><p>Try a free week of strength workouts: www.digitalbarbell.com/minotstrong</p><p><br /></p><p>Apply for coaching: www.digitalbarbell.com/contact-us</p>