
Over deze podcast
The Disrupting Obesity podcast is for anyone who’s looking to lose weight and change their relationship with food so they can keep the pounds off. If you’re tired of feeling judged, of excluding yourself or being left out, and using food to comfort, reward, and cope with your emotions and the day to day, don’t waste time beating yourself up. You absolutely have what it takes to lose weight naturally in a way that you can sustain and that will ensure you keep the weight off too. Hosted by…
217 afleveringen · Education
Disrupting Obesity
Over deze podcast
The Disrupting Obesity podcast is for anyone who’s looking to lose weight and change their relationship with food so they can keep the pounds off. If you’re tired of feeling judged, of excluding yourself or being left out, and using food to comfort, reward, and cope with your emotions and the day to day, don’t waste time beating yourself up. You absolutely have what it takes to lose weight naturally in a way that you can sustain and that will ensure you keep the weight off too. Hosted by…
Recente afleveringen
- 216 ~ Weight Loss Q&A 5030 sep · 25 min
- 215 ~ Regain28 sep · 19 min
- 214 ~ Weight Loss Q&A 4923 sep · 23 min
- 213 ~ Calorie Controversy21 sep · 33 min
- 212 ~ Weight Loss Q&A 4816 sep · 30 min
- 211 ~ Intermittent Fasting14 sep · 35 min
- 210 ~ Weight Loss Q&A 4726 aug · 27 min
- 209 ~ Food Noise 824 aug · 46 min
- 208 ~ Weight Loss Q&A 4619 aug · 26 min
- 207 ~ Food Noise 717 aug · 33 min