Train the Human, Not Just the Athlete | Ep 295

🏆 What if peak performance isn't about pushing harder — it's about learning to play freely? In Episode 295, I sit down with Denise to explore her journey from playing international netball to coaching Scotland's national team, and the realization that completely transformed how she understood pressure, performance, and the mind. 🧠✨

We dive into her book PlayFreely®️: The Spiritual Key to Athletic Excellence, the Three Principles of Mind, Consciousness and Thought, and her fascinating 50-50 approach to developing athletes — training the human dimension alongside technical and tactical skills. 🌟 We explore perfectionism, identity, expectations, intuition, and the difference between constantly striving and learning to thrive. Whether you're an athlete or simply someone placing enormous pressure on yourself to perform, this conversation may change the way you see your potential. 💫

Free gift: A free digital download of PlayFreely®️ - The Spiritual Key to Athletic Excellence. To access this, please email Denise at denise@playfreely.co.uk, and she will send you a one-time purchase code, so you can access the book for FREE!

My Non-Profit – Girls Matter - https://girlsmatter.ca

Our Book (episode 249) - Empowered: The Journey From Victim Island To Solution City: https://www.amazon.ca/dp/1989849776?psc=1&smid=A3DWYIK6Y9EEQB&ref_=chk_typ_imgToDp”

Introduction video about Girls Matter: https://drive.google.com/file/d/1R3-xqzJLZW14om1PhFClcU_oRSZ8zgip/view

Personal Growth and CertifiacatonTrainings:

Impact Maker Alliance: https://ima-hub.base44.app/explore?ref=melissa

DHARMA PATH™ 4 – in – 1 designation trainings:

https://amplifyimpactacademy.com/quantum-life-mastery-school

Meet Your Unconscious Mind Workshop:

https://amplifyimpactacademy.com/um