Fueling with Glucose and Harming Your Health? Insights on Ketosis | Dr. Shawn Baker & Dave Champion

Dave Champion is an author, influencer, and 8 year carnivore.

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X: https://x.com/DrReality5

YouTube: https://www.youtube.com/@DaveChampionPh.D

Website: https://drreality.news/

Timestamps:

00:00 Trailer

00:22 Introduction

05:21 Challenges with keto and muscle loss

07:07 Comparing glucose and ketosis

10:32 The body's glucose baseline

17:05 Benefits of a carnivore diet